Bali Bohem
30-Day Stress Relief & Mind Clarity Program
30-Day Stress Relief & Mind Clarity Program
Revitalize Your Gut, Restore Your Balance.
30-Day Stress Relief & Mind Clarity Program*
Transform your mental well-being with our 30-Day Stress Relief & Mind Clarity Program. This comprehensive program is designed to help you combat stress, enhance focus, and achieve a sense of calm and clarity. By incorporating a carefully curated selection of natural ingredients and practices, you’ll cultivate a healthier mindset and a more balanced life.
This program features a combination of herbal supplements, calming teas, and guided mindfulness practices designed to fit seamlessly into your daily routine. Each component works synergistically to provide optimal support for stress management and mental clarity.
*Designed for real results in 28 days
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Enhance Your Focus and Reduce Stress with Our 30-Day Wellness Program
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Boost Energy, Mental Clarity & Digestive Health
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Simple 30-Day Routine: Designed for real results.
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Daily Dose of Vital Vitamins, Minerals & Antioxidants
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Free E-Guide to Kickstart Your Morning
Nourish Your Well-Being: Discover the Power of Stress Relief
A Simple 30-Day Stress Relief Journey
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1. Energize with Cacao Powder
Start your day with a warm cacao drink. It’s full of antioxidants and magnesium, boosting your mood and energy while easing stress.
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2. Refresh with Butterfly Pea Tea
Sip on butterfly pea tea mid-morning. This calming blue tea helps melt away anxiety and sharpen your focus.
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3. Relax with Blue Lotus Tea
Wind down in the evening with blue lotus herbal tea. It relaxes your mind and prepares you for a restful night’s sleep.
Take back control of your mental health with a program designed to restore peace and improve your focus on what truly matters.
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Stress Reduction
Harness the power of adaptogenic herbs and calming ingredients to effectively manage stress levels and promote relaxation.
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Mental Clarity
Boost cognitive function and improve concentration with nutrient-rich superfoods that support brain health and enhance mental performance.
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Mood Enhancement
Experience improved mood and emotional resilience through a blend of natural ingredients that work together to uplift and stabilize your mood.
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Immunity
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Skin Support
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Gut Health
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Fat Burn
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Antioxidants
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Calm Mind
Why the Stress Relief & Mind Clarity Program?
Take the first step towards a calmer, more focused you. With a structured 30-day plan, you'll establish healthy habits that promote relaxation, enhance your mental state, and empower you to navigate life’s challenges with confidence. Join us on this journey to a more tranquil mind and improved mental clarity!
Elevate your well-being today with the 30-Day Stress Relief & Mind Clarity Program!
Organic cacao powder
Energize Your Day with Antioxidant-Rich Cacao Powder—Boost Your Mood and Vitality Naturally
Ingredients
100% Organic Cacao Powder
Antioxidants: High levels of flavonoids that combat oxidative stress and inflammation.
Magnesium: Supports muscle function, energy production, and mood regulation.
Iron: Essential for oxygen transport in the blood and energy metabolism.
Fiber: Aids in digestion and promotes a feeling of fullness.
Benefits
Indulge in the rich, delightful taste of cacao powder, a superfood that not only satisfies your chocolate cravings but also delivers a powerhouse of nutrients.
Boosts Mood: Theobromine in cacao can elevate mood and enhance feelings of happiness.
Increases Energy: Provides a natural energy boost without the jitters associated with caffeine.
Supports Heart Health: Antioxidants promote healthy blood flow and cardiovascular health.
Aids Digestion: The fiber content helps with digestion and maintaining gut health.
How to use
Add 1 tsp. of Cacao to hot water, milk, or coffee. We love it in smoothies and baked goods too!
Perfect time
Morning or Afternoon: Start your day with cacao powder in your morning smoothie or enjoy it as a midday treat in oatmeal or baked goods. It provides a natural energy boost to help you power through your day without the jitters of caffeine.
Important Information
Origin: Sourced from high-quality cacao beans, often raw and minimally processed to retain nutrients.
Serving Size: Typically, 1-2 tablespoons (10-20g) is recommended per serving.
Storage: Store in a cool, dry place, preferably in an airtight container to maintain freshness.
Usage Tips: Can be added to smoothies, baked goods, oatmeal, or used in hot chocolate recipes.
Nutritional Profile: Rich in antioxidants, magnesium, iron, and fiber; low in sugar.
Butterfly Pea Tea
Soothe Your Mind and Body with Calming Butterfly Pea Tea—Experience Enhanced Focus and Stress Relief
Ingredients
100% Butterfly Pea Petals.
Antioxidants: Rich in anthocyanins that help fight free radicals and reduce inflammation.
Vitamins: Contains vitamins A and C, which support skin health and immune function.
Polyphenols: Beneficial for heart health and blood sugar regulation.
Natural Relaxants: Promotes calmness and reduces anxiety.
Benefits
Discover the enchanting blue hue and calming properties of butterfly pea tea, a herbal infusion known for its unique flavor and numerous health benefits.
Enhances Focus: Promotes mental clarity and cognitive function, making it great for studying or working.
Reduces Stress: Calming properties help alleviate anxiety and promote relaxation.
Supports Skin Health: Antioxidants can improve skin health and combat signs of aging.
Balances Blood Sugar: May help regulate blood sugar levels and support metabolic health.
How to use
Use one teaspoon of dried flowers steeped in one cup of hot water. You can use a tea bag or tea ball or just strain the tea with a cloth. Steeping time is three to ten minutes; the longer it brews, the stronger it will be. Serve hot or cold.
Perfect time
Afternoon or Evening: Enjoy butterfly pea tea in the afternoon to enhance focus and clarity during work or study sessions. Alternatively, sip it in the evening to unwind and promote relaxation, setting the stage for a restful night.
Important Information
Origin: Made from the dried flowers of the Clitoria ternatea plant, native to Southeast Asia.
Serving Size: One teaspoon of dried flowers is typically sufficient for one cup of tea.
Storage: Keep in a cool, dark place in an airtight container to preserve color and flavor.
Usage Tips: Brew with hot water for 5-10 minutes; can be enjoyed hot or iced. Adding lemon can change the color and enhance flavor.
Nutritional Profile: High in antioxidants and polyphenols; caffeine-free.
Blue Lotus Herbal Tea
Relax and Unwind with Tranquil Blue Lotus Herbal Tea—Promote Deep Relaxation and a Restful Night’s Sleep
Ingredients
Dried blue lotus flowers.
Relaxing Alkaloids: Contains compounds that promote relaxation and reduce stress.
Antioxidants: High in flavonoids that help protect against cellular damage.
Sedative Properties: Aids in improving sleep quality and reducing insomnia.
Anti-inflammatory Benefits: Helps alleviate discomfort and promotes overall well-being.
Benefit
Immerse yourself in the soothing embrace of blue lotus herbal tea, a traditional remedy renowned for its calming effects and beautiful aroma.
Boosts Mood: Theobromine in cacao can elevate mood and enhance feelings of happiness.
Increases Energy: Provides a natural energy boost without the jitters associated with caffeine.
Supports Heart Health: Antioxidants promote healthy blood flow and cardiovascular health.
Aids Digestion: The fiber content helps with digestion and maintaining gut health.
How to use
Add up to 5 grams to boiled water and allow to steep for 15 minutes. Add some Coconut Sugar for extra sweetness :)
STORAGE INSTRUCTION
Cool, dry place. Keep away from direct sunlight
Perfect time
Evening or Before Bed: The calming properties of blue lotus herbal tea make it ideal for your evening routine. Drink it an hour before bedtime to relax your mind and body, helping to improve sleep quality and prepare you for a peaceful night’s rest.
Important information
Origin: Crafted from the petals and leaves of the blue lotus flower (Nymphaea caerulea), traditionally used in Egyptian culture.
Serving Size: One teaspoon of dried petals is generally recommended for one cup of tea.
Storage: Store in a cool, dry place in an airtight container to maintain potency and aroma.
Usage Tips: Brew in hot water for 5-10 minutes. Best enjoyed in the evening to promote relaxation.
Nutritional Profile: Contains relaxing alkaloids, antioxidants, and compounds that support mood enhancement and sleep quality.
Frequently asked questions
Any questions we haven't answered? We're here to help.
What does the 30-Day Stress Relief & Mind Clarity Program include?
The program features three key products, each offering unique benefits:
- Cacao Powder: Rich in antioxidants and magnesium, cacao powder helps enhance mood, boost energy levels, and reduce stress while providing a delicious chocolate flavor.
- Butterfly Pea Tea: This vibrant blue tea is known for its calming properties. It helps reduce anxiety, supports mental clarity, and is packed with antioxidants that promote overall health.
- Blue Lotus Herbal Tea: Renowned for its relaxing effects, blue lotus tea aids in stress relief and enhances sleep quality, allowing for a more restful night and improved mental focus during the day.
Together, these ingredients create a holistic approach to stress relief and mental clarity, helping you achieve a balanced and serene state of mind.
Do I Need the "Natural Sweetener Package" Add-On?
The Natural Sweetener Package is a great addition if you want to add natural, health-supporting sweetness to your morning routine:
- Cinnamon: Supports metabolism and digestion, adding a warm flavor to drinks.
- Coconut Sugar: Low-glycemic, gentle on digestion—perfect for sweetening tea or smoothies.
- Honey: Soothes and energizes naturally; ideal in tea or as a tasty topping.
This add-on enhances flavor and provides gentle energy, making it a useful complement to any wellness routine.
What’s the purpose of the 30-Day Stress Relief & Mind Clarity Program?
The 30-Day Stress Relief & Mind Clarity Program is a comprehensive regimen designed to enhance your mental clarity, reduce stress levels, and promote overall well-being through natural, nutrient-rich products.
How does cacao powder help with stress relief?
Cacao powder contains theobromine and flavonoids that can improve mood, enhance feelings of happiness, and provide a gentle energy boost, helping you combat stress effectively.
What are the benefits of butterfly pea tea?
Butterfly pea tea is known for its calming properties, promoting relaxation and mental clarity. It is rich in antioxidants, which help to protect the body from oxidative stress.
How does blue lotus herbal tea contribute to mental clarity?
Blue lotus herbal tea is recognized for its relaxing effects, which can reduce anxiety and promote a calm state of mind, enhancing focus and mental clarity.
Can I take the program if I am sensitive to caffeine?
Yes! All the products in this program are caffeine-free, making them suitable for individuals who are sensitive to caffeine.
Will this program help me sleep better?
Yes! The calming properties of the ingredients in this program, particularly blue lotus herbal tea, can help improve sleep quality and promote relaxation before bedtime.
How often should I take each product in the program?
Cacao Powder: You can enjoy cacao powder daily in smoothies or hot drinks.
Butterfly Pea Tea: Drink 1-2 cups daily, preferably in the afternoon or evening.
Blue Lotus Herbal Tea: Enjoy 1 cup daily, especially before bedtime to promote relaxation.
Can I take this program on an empty stomach?
Yes, you can take these products on an empty stomach, but some people prefer to consume them after a light meal to avoid any potential digestive discomfort.
How long does it take to see results?
Results can vary, but many people start to feel the calming and clarity effects within the first week of consistent use. For optimal results, follow the program for the full 30 days.
How does the program support energy levels?
Cacao powder provides a gentle energy boost without the jitters, while the other ingredients promote balanced energy throughout the day.
What are the key benefits of the program?
The program offers numerous benefits, including stress reduction, improved focus, enhanced mood, and increased mental clarity.
In addition to this program, maintaining a balanced diet, staying hydrated, and getting regular exercise can help naturally enhance your energy levels.
Can the program improve productivity?
Yes! By reducing stress and enhancing focus, this program can help improve productivity in both personal and professional tasks.
The calming effects of butterfly pea tea and blue lotus herbal tea help create a serene environment conducive to concentration, while cacao powder provides a supportive energy boost.
How did Bali Bo'hem choose the ingredients for this program?
Each ingredient was selected based on its traditional use for stress relief and mental clarity, as well as its nutritional profile and health benefits.
How should I incorporate this program into my routine?
For best results, enjoy cacao powder in the morning, drink butterfly pea tea during the day, and unwind with blue lotus herbal tea in the evening.
Is the program vegan or vegetarian?
Yes, all products in the program are vegan and vegetarian-friendly.
Can I take this program before exercising?
Yes, you can enjoy cacao powder before a workout for a natural energy boost, but consider timing your tea consumption to avoid any discomfort.
Will this program interfere with my sleep?
The program is designed to promote relaxation, especially with the evening tea, making it unlikely to disrupt sleep. However, consume cacao powder earlier in the day for best results.
Is the program addictive?
No, the ingredients are natural and non-addictive, promoting health without dependence.
Can I exceed the recommended dosage of the program?
It’s best to follow the recommended dosages for each product to ensure safety and effectiveness. If you feel you need more, consult with a healthcare professional first.
Natural products you can trust
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Certified Organic
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Gluten Free
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100% Plant Based
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Non GMO
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Fairly Trated
Bali Bo'hem Wellness Guide
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